January 28, 2012

Orange You Glad



Florida = sunshine, beaches  and oranges. 

This delicious Orange Creamsicle smoothie recipe is great for a hot, and sunny day at the beach or an after work treat.  With only 5 ingredients, this healthy concoction is not to be ignored.  Ice cold, refreshing and perfect!




Orange Creamsicle Smoothie

Print this recipe!

  • 1 cup skim milk
  • 6 ounces low fat vanilla yogurt
  • 1/3 cup frozen orange juice concentrate
  • 1/4 teaspoon vanilla extract
  • 5 ice cubes

Combine all ingredients and blend for 20 seconds.  Serve immediately in a feel good glass.

-original recipe found @ www.food.com




Have a great Saturday!  7 mile run down, now off to celebrate my friend’s Bridal Shower and Bachelorette Party! 

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